Info Article

Urgent Care Specialists’ Advice on How to Avoid Getting Kitchen Burns

If you’ve been attending the Williams-Sonoma Cooking Class, it means you want to up your culinary game. And why not? Cooking your own meals isn’t just money saving, it’s also healthier.


Since you’re dealing with heat when cooking, however, burns are among the injuries that any cook, veteran and novice alike, might incur. Not only are burns painful, they can also discourage beginners from pursuing a cooking career. That being said, there are many things you can do to prevent them. Expert providers of urgent care in Lynnwood offer tips on how you can avoid getting kitchen burns.

Turn Pot Handles Inward

Boiling a pot of pasta? Make sure to turn the pot handle inward and away from you while the pasta cooks. Otherwise, you or someone else in the house may pass by the stove and inadvertently hit the handle and tip over the pot. This, of course, may lead to severe and painful burns.

Be Aware of Hot Surfaces

As a new cook, the process of cooking can be overwhelming. Between making sure all the ingredients are prepped and that you’re not overcooking what’s in the pan, it’s very easy for your concentration to waver. Before you know it, you may inadvertently reach out for a pan that may be hot, resulting in a burn. A good rule of thumb is to assume that all metal cooking equipment is hot until proven otherwise.

Cool Hot Liquids Before Blending

You may be eager to serve dinner quickly, but don’t make the mistake of putting hot liquids straight into a blender. The heat, mixed with the confined space of a blender, may cause liquids to erupt out of the blender, even with the lid on. To be safe, cool hot liquids first before blending them.

Watch Out for Oil Burns

Heat may cause oil to bubble up and leap out of the pan and onto your arms, which is a painful experience as any cook will tell you. To prevent such injuries, stand a few feet back when lowering food into hot oil. Likewise, make sure to use long tongs to further minimize the risk of being scalded by hot oil.

If you do get a burn injury, immediately run cool (not cold) water on the affected area to alleviate the heat and prevent further tissue damage. Then apply some antibacterial cream to the burn and cover it with gauze to prevent infection. If the pain is severe or if a bacterial infection develops, schedule a visit to a nearby Lynnwood walk in clinic, such as U.S. HealthWorks, immediately.

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